Folic acid is concentrated vitamin B9, responsible for women beauty.
This acid contributes to various processes in the body. For example, folic acid is important for the production of red blood cells. This component of blood allows transport of oxygen from lungs to all organs and cells. Deficiency of red blood cells may result in anaemia, which can cause fatigue, tiredness, pale skin and can progress to more serious health problems.
Folic acid is also important for DNA production in the whole body. Without a correct DNA, cells could not proliferate or regenerate following the damage. For example, our skin which is regularly regenerating, would not be able to function without folic acid, new cells would not replace the old ones and continuous regeneration would stop. Folic acid provides healthy and shiny look for hair as well makes them strong.