It is an essential branched chain amino acid, necessary for mental activity, muscle coordination and emotional stability. Valine has a positive effect on nervous system, fights depression and irritability, prevents exhaustion and fatigue. These factors are the first ones showing the signs of deficiency of amino acids in the body. Amino acid speeds up heeling processes and improves tissue regeneration.
Valine has an important property – it reduces appetite, due to normalisation of metabolism.
Promotes synthesis of new cells, is involved in formation of new muscle fibres and contributes to its growth.
Speeds up restoration and regeneration of damaged tissues. Indirectly acts on weight loss due to normalisation of metabolism and reduction of appetite. Stimulates production of growth hormone.